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Specialty Coffee Lovers — WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN

Flavored Rice Dishes Specialty Coffee Lovers LLC Branded
362 Calories
7.6g Protein
72.4g Carbs
5.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 362
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 686mg 30%
Total Carbohydrate 72.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 4.8g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 9%
Carbs 72.4g 84%
Fat 5.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 371 MG 8%
Sodium, Na 686 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (30% DV).

About WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN

WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 72.4g of carbohydrates, and 5.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

DRIED LONG GRAIN RICE, PALM OIL, TOMATO POWDER, NATURAL FLAVORINGS, CURRY POWDER [CILANTRO, TURMERIC, SALT, ALLSPICE, GINGER, FENUGREEK, GARLIC POWDER, BLACK PEPPER, CUMIN, RED PEPPER, BAY], SUGAR, ONION POWDER, GARLIC POWDER, GROUND SPICES (GINGER, RED PEPPER, CHILI POWDER, BAY), GRILLED RED AND YELLOW PEPPERS, MALTODEXTRIN, SALT, DRIED RED PEPPER, DRIED CILANTRO, ONION, DRIED THYME, PAPRIKA COLOR, CITRIC ACID.

Dietary Information

Notable micronutrients in WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 362 calories per 100 grams, WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Specialty Coffee Lovers — WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN

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