Specialty Coffee Lovers — WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (30% DV).
About WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN
WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 72.4g of carbohydrates, and 5.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
DRIED LONG GRAIN RICE, PALM OIL, TOMATO POWDER, NATURAL FLAVORINGS, CURRY POWDER [CILANTRO, TURMERIC, SALT, ALLSPICE, GINGER, FENUGREEK, GARLIC POWDER, BLACK PEPPER, CUMIN, RED PEPPER, BAY], SUGAR, ONION POWDER, GARLIC POWDER, GROUND SPICES (GINGER, RED PEPPER, CHILI POWDER, BAY), GRILLED RED AND YELLOW PEPPERS, MALTODEXTRIN, SALT, DRIED RED PEPPER, DRIED CILANTRO, ONION, DRIED THYME, PAPRIKA COLOR, CITRIC ACID.
Dietary Information
Notable micronutrients in WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Specialty Coffee Lovers — WEST AFRICAN INSPIRED JOLLOF RICE, WEST AFRICAN
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