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JFC — WEL-PAC, ORGANIC SEASONED SEAWEED SNACK

Other Snacks JFC International Inc. Branded
357 Calories
35.7g Protein
35.7g Carbs
0g Fat
35.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,607mg 70%
Total Carbohydrate 35.7g 13%
Dietary Fiber 35.7g 128%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 50%
Carbs 35.7g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.9 MG 48%

Minerals

Nutrient Amount % DV
Sodium, Na 1,607 MG 70%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Rudolph — DIPPER STYLE ORIGINAL PORK CRACKLINS, ORIGINAL 571 50g 0g 42.9g Glencourt — MARCELA VALLADOLID, CHICHARRONES FRIED PORK SKINS, CHILE LIME, CHILE LIME 467 46.7g 13.3g 26.7g Mister Snacks — SUNBIRD SNACKS, SWEET & SALTY CRUNCH, HONEY MUSTARD, HONEY MUSTARD 536 7.1g 64.3g 25g Target — MARKET PANTRY, SNOW GLOBES CHEESEBALLS, WHITE CHEDDAR, WHITE CHEDDAR 536 7.1g 57.1g 32.1g Brookshire Grocery — CHEESE CURLS, CRUNCHY 571 3.6g 53.6g 35.7g LEHI VALLEY TRADING CO, SESAME STICKS, JALAPENO CHEDDAR, JALAPENO CHEDDAR 533 10g 46.7g 36.7g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (35.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About WEL-PAC, ORGANIC SEASONED SEAWEED SNACK

Wel-Pac Organic Seasoned Seaweed Snack uses certified organic dried seaweed seasoned with organic soy sauce and sweet rice wine. The 2.8g serving size reflects the light weight of the product. Per 100g equivalent: 357 calories, 35.71g protein, 35.71g carbs, no fat, and 35.7g fiber. The fiber-to-weight ratio is among the highest of any snack food. A traditional Japanese-style snack, commonly eaten as a low-calorie alternative to chips.

Ingredients

ORGANIC DRIED SEAWEED, ORGANIC SOY SAUCE (WATER, ORGANIC SOY BEAN, ORGANIC WHEAT, SALT), ORGANIC SWEET RICE WINE (ORGANIC SHOCHU [ORGANIC RICE, WATER, KOJI CULTURE], ORGANIC SWEET RICE, ORGANIC RICE).

Dietary Information

WEL-PAC, ORGANIC SEASONED SEAWEED SNACK is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WEL-PAC, ORGANIC SEASONED SEAWEED SNACK include Sodium, Na (70% DV) , and Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WEL-PAC, ORGANIC SEASONED SEAWEED SNACK gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JFC — WEL-PAC, ORGANIC SEASONED SEAWEED SNACK

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