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WEL-PAC vs FLAVORED CHEESE PUFFS

Nutrition comparison per 100 g serving

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WEL-PAC wins in 7 out of 13 nutrient categories
WEL-PAC: 7 vs FLAVORED CHEESE PUFFS: 2 (4 ties)

Overview

Nutrient WEL-PAC FLAVORED CHEESE PUFFS Winner
Calories 357 cal 571 cal
Protein 35.7 g 7.1 g
Carbs 35.7 g 39.3 g
Fat 0 g 39.3 g
Fiber 35.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WEL-PAC FLAVORED CHEESE PUFFS Winner
Niacin 0 MG 2.9 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 42.9 MG 0 MG

Minerals

Mineral WEL-PAC FLAVORED CHEESE PUFFS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 1,607 MG 1,179 MG
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