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Gaytan, CASO DE ORO, PORK CRACKLINS

Other Snacks Gaytan Foods Branded
714 Calories
64.3g Protein
0g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 714
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,571mg 68%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 64.3g 129%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 64.3g 60%
Carbs 0g 0%
Fat 42.9g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,571 MG 68%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
KSF Acquisition, SNACK BITES, CHOCOLATE PRETZEL 435 8.7g 60.9g 21.7g MJK, ONION RINGS 464 7.1g 60.7g 21.4g Brandless, QUINOA PUFFS, WHITE CHEDDAR 571 3.6g 50g 42.9g Righteous Felon, BEEF JERKY, SMOKE 214 35.7g 17.9g 3.6g Bi-Lo, PUFFED CHEESE CURLS 536 3.6g 46.4g 35.7g Borracho Products, BEEF JERKY, ZESTY LIME 600 46.7g 3.3g 43.3g

Nutrition Highlights

  • Excellent source of protein with 64.3g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About CASO DE ORO, PORK CRACKLINS

Caso de Oro Pork Cracklins are fried pork fat with attached skin, seasoned only with salt. Per 14g serving: 714 calories, 64.29g protein, and 42.86g fat. Two ingredients total. The very high protein and fat content with no carbohydrates makes these a strict carnivore or keto-friendly snack, similar to chicharrones but with more attached fat.

Ingredients

FRIED OUT PORK FAT WITH ATTACHED SKIN, SALT.

Dietary Information

CASO DE ORO, PORK CRACKLINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CASO DE ORO, PORK CRACKLINS include Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 714 calories per 100 grams, CASO DE ORO, PORK CRACKLINS gets 36% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gaytan, CASO DE ORO, PORK CRACKLINS

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