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Bay Valley — NATURE'S HARVEST, SESAME STICKS, HONEY ROASTED, HONEY ROASTED

Other Snacks Bay Valley Foods, LLC Branded
533 Calories
10g Protein
53.3g Carbs
33.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 53.3g 55%
Fat 33.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,267 MG 55%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About NATURE'S HARVEST, SESAME STICKS, HONEY ROASTED, HONEY ROASTED

Honey roasted sesame sticks from Nature's Harvest bring a crunchy, subtly sweet snack with 533 calories per 30g serving, 53g carbs, 33g fat, and 10g protein. Sesame seeds and bulgur wheat give them a denser bite compared to standard pretzels. Good for trail mixes or desk snacking, and a reasonable source of plant protein relative to other snack sticks.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUGAR, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

Dietary Information

Notable micronutrients in NATURE'S HARVEST, SESAME STICKS, HONEY ROASTED, HONEY ROASTED include Sodium, Na (55% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, NATURE'S HARVEST, SESAME STICKS, HONEY ROASTED, HONEY ROASTED gets 8% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley — NATURE'S HARVEST, SESAME STICKS, HONEY ROASTED, HONEY ROASTED

See how Bay Valley — NATURE'S HARVEST, SESAME STICKS, HONEY ROASTED, HONEY ROASTED compares to other foods in terms of nutrition:

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