Snyder's-Lance, TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,464 MG | 64% |
Nutrition Highlights
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH
Tom's Ranch Bugles are cone-shaped corn snacks with a ranch seasoning that includes buttermilk, sour cream powder, tomato, and garlic. Per 28g serving: 607 calories, 7.1g protein, 53.6g carbs, and 42.9g fat. The hollow cone shape holds seasoning on the inside surface, concentrating the flavor. High in fat relative to most corn snacks, so portion size matters.
Ingredients
DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SUNFLOWER OIL), SUGAR, SALT, SODIUM BICARBONATE, BUTTERMILK, TOMATO POWDER, ONION POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), SPICES, GARLIC POWDER, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ACETIC ACID, COLORS (EXTRACTIVES OF TURMERIC AND ANNATTO, TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH gets 5% of its calories from protein, 35% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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