Associated Wholesale Grocers — SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 0.8 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.9 MG | 44% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 655 MG | 28% | |
| Zinc, Zn | 2.1 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (44% DV).
- Good source of Sodium, Na (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (26% DV).
About SNACK MIX
Best Choice Snack Mix is a no-frills savory blend of wheat, corn, and rye-based baked pieces, seasoned with garlic, onion, and spices with a hint of molasses sweetness. It covers the familiar savory-crunch territory of party mixes without a specific flavor theme like cheddar or honey nut. Calorie-dense and satisfying in small quantities, this is a reliable store-brand pick for snack bowls or road trips, though it doesn't offer much nutritional value beyond carbohydrates and modest fat.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED CORN MEAL, WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL), SUGAR, MALTODEXTRIN, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP SOLIDS, MOLASSES, RYE FLOUR, GARLIC POWDER, SPICES, WHEY, ONION POWDER, YEAST, CALCIUM CARBONATE, CARAMEL COLOR, FUMARIC ACID, NATURAL FLAVOR (CONTAINS SOY), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), TRIPOTASSIUM PHOSPHATE, BARLEY MALT EXTRACT, SODIUM BICARBONATE, MIXED TOCOPHEROLS (ANTIOXIDANT), REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), BHT (PRESERVATIVE), ZINC OXIDE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN A PALMITATE, MILK, VITAMIN B12, VITAMIN D.
Dietary Information
Notable micronutrients in SNACK MIX include Thiamin (83% DV) , Iron, Fe (44% DV) , Vitamin B-12 (35% DV) , Sodium, Na (28% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, SNACK MIX gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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