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Know what is on your plate.

WEIS, HANOVER, PETITE SWEET CORN

Frozen Vegetables Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
2.4g Protein
20g Carbs
0.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 10%
Carbs 20g 87%
Fat 0.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About WEIS, HANOVER, PETITE SWEET CORN

Weis Hanover Petite Sweet Corn is a frozen corn product containing only corn. Per 100g it provides 94 calories, 2.4g protein, 20g carbs, 0.8g fat, and 2.4g fiber. Small-kernel petite sweet corn tends to be more tender than standard corn varieties. A clean-label frozen vegetable with no added salt or sauces.

Ingredients

CORN.

Dietary Information

WEIS, HANOVER, PETITE SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, WEIS, HANOVER, PETITE SWEET CORN gets 10% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEIS, HANOVER, PETITE SWEET CORN

See how WEIS, HANOVER, PETITE SWEET CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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