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Know what is on your plate.

WEGMANS, SALTED ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

595 Calories
21.4g Protein
16.7g Carbs
54.8g Fat
9.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 16.7g 18%
Fat 54.8g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 595
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 16.7g 6%
Dietary Fiber 9.5g 34%
Total Sugars 4.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 3.4 MG 19%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About WEGMANS, SALTED ROASTED ALMONDS

Wegmans Salted Roasted Almonds from Wegmans Food Markets are a three-ingredient snack of almonds, vegetable oil, and sea salt, delivering 595 calories per 42g serving with 54.76g of fat, 21.43g of protein, and 9.5g of fiber. The high protein and fiber content make these a nutritionally substantial and satisfying nut snack option.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

WEGMANS, SALTED ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 595 calories per 100 grams, WEGMANS, SALTED ROASTED ALMONDS gets 14% of its calories from protein, 11% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEGMANS, SALTED ROASTED ALMONDS

See how WEGMANS, SALTED ROASTED ALMONDS compares to other foods in terms of nutrition:

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