WEDGE WITH ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- High in dietary fiber (12.9g per 100g), supporting digestive health.
About WEDGE WITH ALMONDS
WEDGE WITH ALMONDS is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 61.3g of carbohydrates, and 9.7g of fat. It also contributes 12.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED APRICOTS, ALMONDS, SULFUR DIOXIDE ADDED AS A PRESERVATIVE.
Dietary Information
WEDGE WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 355 calories per 100 grams, WEDGE WITH ALMONDS gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEDGE WITH ALMONDS
See how WEDGE WITH ALMONDS compares to other foods in terms of nutrition:
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