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Know what is on your plate.

Rocky Mountain, WASABI TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
16.7g Protein
50g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 50g 54%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About WASABI TRAIL MIX

Rocky Mtn Provisions wasabi trail mix combines roasted peanuts, rice crackers, sesame sticks, wasabi peas, and cashews with zesty seasoning. Per 30g serving: 500 calories (per 100g basis), 17g protein, 50g carbs, 27g fat, and 7g fiber. A bold, heat-forward snack mix with solid protein and fiber.

Ingredients

ROASTED PEANUTS (PEANUTS, PEANUT OIL), RICE CRACKERS (GLUTINOUS RICE, ORGANIC TAMARI SAUCE [WATER, SOYBEAN, RICE, SALT], CANE SUGAR, SALT, GLUCOSE SYRUP, SESAME SEEDS, TAPIOCA STARCH, CARAMEL COLOR, SEAWEED, ANNATTO POWDER, YEAST EXTRACT, CHILI POWDER), ORGANIC HONEY ROASTED SESAME STICKS (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], EXPELLER PRESSED SOYBEAN OIL, SESAME SEEDS, TACK BLEND [TAPIOCA MALTODEXTRIN, XANTHAN GUM], HONEY COATING [CANE SUGAR, TAPIOCA MALTODEXTRIN, HONEY, CORN FLOUR], BULGUR WHEAT, SALT, TURMERIC [COLOR]), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR, SUGAR, PALM OIL, SEA SALT), CASHEWS, ZESTY SEASONING (SALT, SPICES, MALTODEXTRIN, PAPRIKA, CHILI PEPPER, NATURAL FLAVOR, JALAPENO PEPPER, YEAST EXTRACT, DEHYDRATED GARLIC), ORGANIC TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL).

Dietary Information

WASABI TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI TRAIL MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, WASABI TRAIL MIX gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain, WASABI TRAIL MIX

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