Wal-Mart — WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 840 MG | 37% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (37% DV).
About WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED
Walmart Deli Hickory Smoked Ham Salad combines fully cooked cured ham with a salad dressing, celery, sweet pickle relish, and black pepper, colored with beet powder. Per 100g it provides 210 calories, 10g protein, 10g carbs, and 14g fat. The ham is cured with honey, brown sugar, and sodium nitrite, giving it a sweet-smoky character.
Ingredients
FULLY COOKED HAM [ HAM CURED WITH WATER, SALT, DEXTROSE, SUGAR, LESS THAN 2% OF: SODIUM PHOSPHATE, HONEY, BROWN SUGAR, LESS THAN ERYTHORBATE, SODIUM ERYTHORBATE, SODIUM NITRITE AS PRESERVATIVE], SALAD DRESSING [ SOYBEAN OIL, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, MUSTARD FLOUR, PAPRIKA, SPICE, NATURAL FLAVOR, DRIED GARLIC], CELERY, RELISH [ CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, XANTHAN GUM, ALUMINUM SULFATE, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, NATURAL FLAVOR, CALCIUM CHLORIDE], SUGAR, BLACK PEPPER, BEET POWDER (COLOR).
Dietary Information
Notable micronutrients in WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 210 calories per 100 grams, WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED gets 19% of its calories from protein, 19% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart — WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED
See how Wal-Mart — WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED compares to other foods in terms of nutrition:
- Wal-Mart — WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED vs Mr. Beverages Old Time Cocktail Mixes — SUNNYSIDE FARMS, CHICKEN SALAD WITH CRACKERS AND GRAPES
- Wal-Mart — WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED vs Harry's Farmers — WHOLE FOODS MARKET, TAILGATE SLAW
- Wal-Mart — WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED vs Harry's Farmers — WHOLE FOODS MARKET, MACARONI & CHEESE PASTA SALAD
- Wal-Mart — WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED vs Harry's Farmers — WHOLE FOODS MARKET, MACARONI AND CHEESE PASTA SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.