WALMART DELI vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WALMART DELI: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | WALMART DELI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 210 cal | 207 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 10 g | 23.5 g | |
| Fat | 14 g | 9.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WALMART DELI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | WALMART DELI | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 840 MG | 324 MG |