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KSLB Holdings, WAFFLES, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 373 MG | 29% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
About WAFFLES, ORIGINAL
Van's Original Waffles by KSLB Holdings are made from Van's proprietary 8 Whole Grains Mix combining whole wheat, oat, barley, brown rice, dark rye, quinoa, amaranth, and millet flours, with cane sugar, oat fiber, malt extract, baking powder, soy lecithin, sea salt, calcium carbonate, vital wheat gluten, cinnamon, canola oil, and organic honey. Per 100g they have 187 calories, 6.67g protein, 41.33g carbs, 2.67g fat, and 5.3g fiber. A whole-grain frozen waffle with a notably clean ingredient list.
Ingredients
(THAT WE ARE PROUD OF!) WATER, VAN'S 8 WHOLE GRAINS MIX (WHOLE WHEAT, OAT, BARLEY, BROWN RICE, DARK RYE, QUINOA, AMARANTH AND MILLET FLOURS), CANE SUGAR, OAT FIBER, CONTAINS 2% OR LESS: MALT EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SEA SALT, CALCIUM CARBONATE, VITAL WHEAT GLUTEN, CINNAMON, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC HONEY.
Dietary Information
WAFFLES, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAFFLES, ORIGINAL include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 187 calories per 100 grams, WAFFLES, ORIGINAL gets 14% of its calories from protein, 88% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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