WAFFLE SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 308 MG | 13% |
About WAFFLE SANDWICH
WAFFLE SANDWICH is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 37.8g of carbohydrates, and 10.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WAFFLE (WHEAT FLOUR, BUTTER, SUGAR, WATER, EGGS, MILK POWDER, YEAST, SALT, VANILLA POWDER), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, FLAVORINGS), CRANBERRY SAUCE (CRANBERRIES, SUGAR, WATER, ORANGE JUICE CONCENTRATE, CORN STARCH, CINNAMON, NUTMEG, BLACK PEPPER, SALT, CLOVE).
Calorie Breakdown
At 269 calories per 100 grams, WAFFLE SANDWICH gets 11% of its calories from protein, 56% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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