WAFFLE SANDWICH vs BURRITO SAUSAGE BREAKFAST
Nutrition comparison per 100 g serving
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BURRITO SAUSAGE BREAKFAST wins in 8 out of 10 nutrient categories
WAFFLE SANDWICH: 0
vs
BURRITO SAUSAGE BREAKFAST: 8
(2 ties)
Overview
| Nutrient | WAFFLE SANDWICH | BURRITO SAUSAGE BREAKFAST | Winner |
|---|---|---|---|
| Calories | 269 cal | 203 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 37.8 g | 23.4 g | |
| Fat | 10.3 g | 7.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAFFLE SANDWICH | BURRITO SAUSAGE BREAKFAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.6 MG |
Minerals
| Mineral | WAFFLE SANDWICH | BURRITO SAUSAGE BREAKFAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Sodium, Na | 308 MG | 449 MG |