WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX
WAFFLE LADY Organic Gingerbread Pancake and Waffle Mix uses organic white flour, cane sugar, vanilla powder, and organic spices with baking soda and baking powder. Per 46g dry serving: 348 calories, 6.52g of protein, 80.43g of carbs, and 2.2g of fiber, with no fat. Add water or milk and egg per package instructions; yields gingerbread-flavored pancakes or waffles.
Ingredients
ORGANIC WHITE FLOUR, ORGANIC CANE SUGAR, ORGANIC VANILLA POWDER, ORGANIC SPICES, BAKING SODA, BAKING POWDER, SALT.
Dietary Information
WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, WAFFLE LADY, ORGANIC GINGERBREAD PANCAKE & WAFFLE MIX gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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