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Baker Mills — STRAWBERRY CHOCOLATE CHIP UNLEASHED FLAPJACK, STRAWBERRY CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Baker Mills Branded
403 Calories
17.9g Protein
59.7g Carbs
10.5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 537mg 23%
Total Carbohydrate 59.7g 22%
Dietary Fiber 6g 21%
Total Sugars 20.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 269mg 21%
Iron 3.0mg 17%
Potassium 313mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 59.7g 68%
Fat 10.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 269 MG 21%
Iron, Fe 3.0 MG 17%
Potassium, K 313 MG 7%
Sodium, Na 537 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Chica Bella — SHORTSTACKS PANCAKE & WAFFLE MIX, STRAWBERRY 347 8.2g 75.5g 0g Mgwhiz — MINI MUFFIN, BANANA NUT 384 5.3g 46.3g 19.8g New York Bakery Of Syracuse — THE ORIGINAL HIGH PROTEIN PANCAKE DRY MIX, WHITE CHOCOLATE 378 31.1g 46.7g 8.9g New York Bakery Of Syracuse — PANCAKE DRY MIX, CHOCOLATE COCONUT 378 31.1g 46.7g 8.9g New York Bakery Of Syracuse — P28, PANCAKE DRY MIX, STRAWBERRIES N' CREAM, STRAWBERRIES N' CREAM 356 31.1g 48.9g 5.6g Colorblind Records — SWEDISH PANCAKE MIX, SWEDISH 342 5.3g 81.6g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (23% DV).

About STRAWBERRY CHOCOLATE CHIP UNLEASHED FLAPJACK, STRAWBERRY CHOCOLATE CHIP

Kodiak Cakes Strawberry Chocolate Chip Unleashed Flapjack by Baker Mills is a pancake and waffle mix made with 100 percent whole grain wheat and oat flours, whey protein concentrate, and semisweet chocolate chips. A 67 g serving has 403 calories, 17.9 g of protein, 59.7 g of carbohydrates, 10.5 g of fat, and 6 g of fiber. The added protein and whole grain ingredients distinguish it from standard pancake mixes.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), WHEAT PROTEIN ISOLATE, PALM OIL, STRAWBERRY POWDER, WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), MILK PROTEIN CONCENTRATE, SEA SALT, NATURAL FLAVOR.

Dietary Information

STRAWBERRY CHOCOLATE CHIP UNLEASHED FLAPJACK, STRAWBERRY CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY CHOCOLATE CHIP UNLEASHED FLAPJACK, STRAWBERRY CHOCOLATE CHIP include Sodium, Na (23% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, STRAWBERRY CHOCOLATE CHIP UNLEASHED FLAPJACK, STRAWBERRY CHOCOLATE CHIP gets 18% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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