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Know what is on your plate.

Jessica's Natural, CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE

Cake, Cookie & Cupcake Mixes Jessica's Natural Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

366 Calories
4.9g Protein
82.9g Carbs
3.7g Fat
7.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 5%
Carbs 82.9g 91%
Fat 3.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 82.9g 30%
Dietary Fiber 7.3g 26%
Total Sugars 53.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.5 MG 20%
Sodium, Na 659 MG 29%

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE

Jessicas Natural Foods Chocolate Gluten Free Cake Mix uses a blend of teff flour, certified gluten-free oat flour, tapioca flour, and ground flax seed as its base, with alkali-processed cocoa for chocolate flavor. A 41g dry serving contains 366 calories, 82.9g of carbs, 4.9g of protein, 3.7g of fat, and 7.3g of fiber. A practical baking mix for those following a gluten-free diet who still want a chocolate cake option.

Ingredients

CANE SUGAR, GLUTEN-FREE FLOUR BLEND (WHOLE GRAIN TEFF FLOUR, CERTIFIED GLUTEN-FREE OAT FLOUR, TAPIOCA FLOUR, GROUND FLAX SEED, XANTHAN GUM), COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT.

Dietary Information

CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE gets 5% of its calories from protein, 91% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jessica's Natural, CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE

See how Jessica's Natural, CHOCOLATE GLUTEN FREE CAKE MIX, CHOCOLATE compares to other foods in terms of nutrition:

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