Know what is on your plate.
Wal-Mart, WAFFLE CONES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (26% DV).
About WAFFLE CONES
Great Value Waffle Cones are crispy sugar cones for ice cream. Each 21g cone has 381 calories, 4.76g protein, 85.71g carbs, and no fat, with 4.8g fiber from added oat fiber. Made with bleached enriched wheat flour and brown sugar. Sturdy enough to hold a few scoops without softening quickly. A standard ice cream cone at an everyday price point.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN), CONTAINS LESS THAN 15% OF NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN.
Dietary Information
WAFFLE CONES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WAFFLE CONES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, WAFFLE CONES gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, WAFFLE CONES
See how Wal-Mart, WAFFLE CONES compares to other foods in terms of nutrition:
- Wal-Mart, WAFFLE CONES vs WORLD FOOD PRODUCTS, ORIENTAL RICE CRACKERS
- Wal-Mart, WAFFLE CONES vs Piadina Incorporated, THICK CUT CRISPBREADS, DOLCE CARAMEL
- Wal-Mart, WAFFLE CONES vs DIBELLA, BISCOTTI, COCONUT ALMOND MOCHA
- Wal-Mart, WAFFLE CONES vs Abbey Of The Genesee, DARK CHOCOLATE BISCOTTI
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.