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VITARROZ, PINTO BEANS

Canned & Bottled Beans Vitarroz International Foods LLC Branded
59 Calories
2.9g Protein
10.3g Carbs
0.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 10.3g 4%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 22%
Carbs 10.3g 76%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 191 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Moore Action Collectibles, 100% ORGANIC NAVY BEANS 100 7.7g 14.6g 0.8g Moore Action Collectibles, 100% ORGANIC PINTO BEANS 123 6.2g 21.5g 1.2g Moore Action Collectibles, 100% ORGANIC RED KIDNEY BEANS 100 8.5g 15.2g 0.8g Moore Action Collectibles, 100% ORGANIC BLACK BEANS 115 7.7g 17.7g 1.2g Moore Action Collectibles, 100% ORGANIC CANNELLINI BEANS 95 7.5g 15.2g 0.7g Moore Action Collectibles, 100% ORGANIC BORLOTTI BEANS 115 5.4g 21.5g 0.8g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About VITARROZ, PINTO BEANS

Canned pinto beans from Vitarroz (Vitarroz International Foods LLC) packed in water with salt, calcium chloride to maintain firmness, and disodium EDTA for color retention. Per 100g they provide approximately 59 calories, 2.9g protein, 10.3g carbs, and 0.4g fat, with 2.9g fiber. A versatile pantry staple used across Latin American, Southwestern, and Tex-Mex cooking. Gluten-free, dairy-free, and vegan. Pinto beans are one of the most widely consumed legumes in the United States and Mexico. The disodium EDTA is a chelating agent that prevents metal-catalyzed oxidation. A good source of plant-based protein and dietary fiber. Vitarroz is a Latin American specialty food brand with broad distribution in urban grocery markets.

Ingredients

PINTO BEANS, WATER, SALT, CACIUM CHLORIDE (ADDED TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).

Dietary Information

VITARROZ, PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, VITARROZ, PINTO BEANS gets 20% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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