Know what is on your plate.
Topco Associates, VITAMINS A &D FAT FREE SKIM MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VITAMINS A &D FAT FREE SKIM MILK
Clear Value Vitamins A and D Fat Free Skim Milk from Topco Associates is a two-ingredient nonfat milk fortified with vitamins A and D3 for everyday nutritional support. Each 236ml serving provides just 38 calories, 3.81g protein, 5.51g carbs, and no fat, making it an extremely low-calorie, fat-free dairy protein source.
Ingredients
NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
VITAMINS A &D FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, VITAMINS A &D FAT FREE SKIM MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, VITAMINS A &D FAT FREE SKIM MILK
See how Topco Associates, VITAMINS A &D FAT FREE SKIM MILK compares to other foods in terms of nutrition:
- Topco Associates, VITAMINS A &D FAT FREE SKIM MILK vs Harris-Teeter, ULTRA-FILTERED NONFAT MILK
- Topco Associates, VITAMINS A &D FAT FREE SKIM MILK vs Kroger, SWEETENED CONDENSED MILK, SWEETENED
- Topco Associates, VITAMINS A &D FAT FREE SKIM MILK vs Clover Stornetta Farms, ORGANIC EGGNOG, MAPLE BOURBON
- Topco Associates, VITAMINS A &D FAT FREE SKIM MILK vs Prairie Farms, STRAWBERRY CREME FLAVORED MILK, STRAWBERRY CREME
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.