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Wakefern Food — LACTOSE FREE FAT FREE MILK

Milk Wakefern Food Corporation Branded
38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 1mcg 5%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Dean — NATURES PRIDE, WHOLE MILK VITAMIN D 62 3.3g 5g 3.3g AHOLD, WHOLE MILK 62 3.3g 5g 3.3g Kroger — VITAMIN D MILK 62 3.3g 5g 3.3g Delhaize America — EVAPORATED MILK 133 6.7g 10g 6.7g Northgate Gonzalez — GONZALEZ, EVAPORATED MILK 133 6.7g 10g 6.7g Delhaize America — REDUCED FAT MILK 54 3.3g 5g 2.1g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LACTOSE FREE FAT FREE MILK

Fat free milk treated with lactase enzyme for lactose free drinking, with tricalcium phosphate, carrageenan, guar gum and locust bean gum added for texture along with vitamins A and D3. A 240 milliliter serving is 38 calories, 3.75 grams protein, 0 grams fat, 5.42 grams carbs and 0 grams fiber.

Ingredients

FAT FREE MILK, CONTAINS LESS THAN 1% OF: TRICALCIUM PHOSPHATE*, CARRAGEENAN*, GUAR GUM*, LOCUST BEAN GUM, LACTASE ENZYME* VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LACTOSE FREE FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, LACTOSE FREE FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — LACTOSE FREE FAT FREE MILK

See how Wakefern Food — LACTOSE FREE FAT FREE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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