Know what is on your plate.
Shamrock, VITAMIN A & D 1% LOWFAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About VITAMIN A & D 1% LOWFAT MILK
Shamrock Farms 1% lowfat milk keeps things clean: pasteurized lowfat milk with vitamins A and D added, nothing more. Lowfat milk provides a useful balance between the richness of whole milk and the leanness of skim, retaining a reasonable amount of natural milkfat while cutting overall fat significantly. It delivers solid protein, calcium, and essential vitamins in every glass. A reliable, unfussy dairy option for drinking, cooking, or adding to cereal.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
VITAMIN A & D 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, VITAMIN A & D 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, VITAMIN A & D 1% LOWFAT MILK
See how Shamrock, VITAMIN A & D 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Shamrock, VITAMIN A & D 1% LOWFAT MILK vs Eagle Family, FAT FREE EVAPORATED MILK
- Shamrock, VITAMIN A & D 1% LOWFAT MILK vs Eagle Family, FAT FREE SWEETENED CONDENSED MILK
- Shamrock, VITAMIN A & D 1% LOWFAT MILK vs Eagle Family, SWEETENED CONDENSED FILLED MILK
- Shamrock, VITAMIN A & D 1% LOWFAT MILK vs Eagle Family, EVAPORATED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.