Walgreens, NUTRITIONAL SHAKE, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 450 MG | 500% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 6.3 MG | 368% | |
| Folate, total | 1,250 UG | 313% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 250 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 6,250 MG | 133% | |
| Sodium, Na | 2,750 MG | 120% | |
| Zinc, Zn | 46.9 MG | 426% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 15 MG | 652% | |
| Selenium, Se | 262 UG | 476% |
Nutrition Highlights
- Excellent source of protein with 162.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
About NUTRITIONAL SHAKE, CHOCOLATE
Multiple protein sources, including milk protein concentrate, soy protein isolate, and pea protein concentrate, give this Well at Walgreens chocolate nutritional shake a broad amino acid coverage without relying on any single dairy or plant source alone. Alkalized cocoa powder carries the flavor, and the sweetness leans on sugar and corn maltodextrin. The fat content comes from canola and corn oils, keeping it moderate. Some fiber shows up in the mix, likely from the pea protein and maltodextrin fraction. It is a fairly standard fortified supplement shake, better as a calorie top-up than a protein-focused product given the carbohydrate emphasis.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, CANOLA OIL, CORN OIL, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), PEA PROTEIN CONCENTRATE, LESS THAN 5% OF: MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, POTASSIUM HYDROXIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.
Dietary Information
NUTRITIONAL SHAKE, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE, CHOCOLATE include Vitamin B-12 (781% DV) , Copper, Cu (694% DV) , Manganese, Mn (652% DV) , Pantothenic acid (625% DV) , and Vitamin C, total ascorbic acid (500% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,375 calories per 100 grams, NUTRITIONAL SHAKE, CHOCOLATE gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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