MILK CHOCOLATE ORIGINAL NUTRITION SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 417% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 6.3 MG | 368% | |
| Folate, total | 1,250 UG | 313% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 250 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,125 MG | 250% | |
| Potassium, K | 4,875 MG | 104% | |
| Sodium, Na | 2,375 MG | 103% | |
| Zinc, Zn | 46.9 MG | 426% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 15 MG | 652% | |
| Selenium, Se | 219 UG | 398% |
Nutrition Highlights
- Excellent source of protein with 112.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (250% of Daily Value per 100g).
About MILK CHOCOLATE ORIGINAL NUTRITION SHAKE
This milk-based nutrition shake provides a substantial source of calories, protein, carbohydrates, and fat. With a significant amount of protein derived from milk and soy, it can contribute to muscle building and satiety. The carbohydrate content is primarily from corn maltodextrin, sugar, and sucromalt, providing energy. It also contains a notable level of fat, sourced mainly from soy and canola oil. Given its high caloric density and macronutrient profile, this shake is suitable for individuals seeking to increase their energy and protein intake. However, due to its high sugar content, it's important to consider how it fits into overall dietary needs and balance it with whole, unprocessed foods.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN, SOY PROTEIN ISOLATE, SOY OIL, SUCROMALT, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, LIQUID SUCRALOSE, FERRIC ORTHOPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE, VITAMIN D3.
Dietary Information
MILK CHOCOLATE ORIGINAL NUTRITION SHAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILK CHOCOLATE ORIGINAL NUTRITION SHAKE include Vitamin B-12 (781% DV) , Copper, Cu (694% DV) , Manganese, Mn (652% DV) , Pantothenic acid (625% DV) , and Zinc, Zn (426% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,750 calories per 100 grams, MILK CHOCOLATE ORIGINAL NUTRITION SHAKE gets 16% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILK CHOCOLATE ORIGINAL NUTRITION SHAKE
See how MILK CHOCOLATE ORIGINAL NUTRITION SHAKE compares to other foods in terms of nutrition:
- MILK CHOCOLATE ORIGINAL NUTRITION SHAKE vs CULTURED LOWFAT BUTTERMILK
- MILK CHOCOLATE ORIGINAL NUTRITION SHAKE vs ORGANIC REDUCED FAT MILK
- MILK CHOCOLATE ORIGINAL NUTRITION SHAKE vs ORGANIC NONFAT MILK
- MILK CHOCOLATE ORIGINAL NUTRITION SHAKE vs WHOLE MILK
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