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Giant Eagle, VIRGINIA PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 21.4g 23%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HELLO DELICIOUS!, POPCORN THINS, CRANBERRIES, PUMPKIN SEEDS & CARAMEL, CRANBERRIES, PUMPKIN SEEDS & CARAMEL 467 6.7g 70g 20g Sunflower Sundries, NATURE INTENT, DARK CHOCOLATE, BARRY CALLEBAUT, BARRY CALLEBAUT 333 4.8g 76.2g 9.5g ConoSur, KETTLE CORN, CINNAMON SUGAR 464 3.6g 78.6g 14.3g Rob's, SEXYPOP, GOURMET POPCORN, NANTUCKET SALTED, NANTUCKET SALTED 500 11.1g 61.1g 27.8g CMYDISTILLERY, SO NUTS AND CONFECTIONS, WHITE CHEDDAR PEANUTS 571 25g 17.9g 46.4g CMYDISTILLERY, SO NUTS AND CONFECTIONS, PRALINE CASHEWS 643 14.3g 67.9g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About VIRGINIA PEANUTS, LIGHTLY SALTED

Market District Virginia Peanuts Lightly Salted are large-kernel Virginia-style peanuts roasted in peanut oil and lightly seasoned with sea salt. A 28g serving provides 571 calories per 100g, 25g protein, 21.4g carbs, 46.4g fat, and 7.1g fiber. Virginia peanuts are the largest of the four main peanut types, known for their bold flavor and satisfying crunch.

Ingredients

PEANUTS, PEANUT OIL, SEA SALT.

Dietary Information

VIRGINIA PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, VIRGINIA PEANUTS, LIGHTLY SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, VIRGINIA PEANUTS, LIGHTLY SALTED

See how Giant Eagle, VIRGINIA PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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