VIRGINIA PEANUTS vs DELUXE WITHOUT PEANUTS MIXED NUTS
Nutrition comparison per 100 g serving
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VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
VIRGINIA PEANUTS: 5
vs
DELUXE WITHOUT PEANUTS MIXED NUTS: 2
(4 ties)
Overview
| Nutrient | VIRGINIA PEANUTS | DELUXE WITHOUT PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 46.4 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIRGINIA PEANUTS | DELUXE WITHOUT PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VIRGINIA PEANUTS | DELUXE WITHOUT PEANUTS MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 143 MG | 393 MG |