Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE

Cheese VINTAGE 5 YEAR Branded
500 Calories
32.1g Protein
0g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,107mg 48%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 32.1g 45%
Carbs 0g 0%
Fat 39.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Sodium, Na 1,107 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kroger — RICOTTA CHEESE PART SKIM 129 11.3g 3.2g 8.1g Tillamook County Creamery Association — SMOKED BLACK PEPPER NATURAL WHITE CHEDDAR CHEESE, DELI SLICED 400 25g 0g 35g WESTERN FAMILY, 100% NATURAL PART SKIM RICOTTA CHEESE 129 11.3g 3.2g 8.1g HENNING'S WISCONSIN CHEESE, CAJUN CHEDDAR CHEESE CURDS 393 25g 0g 32.1g Vidette — RACCONTO, ROMANO GRATED CHEESE 400 20g 0g 40g Vidette — RACCONTO, GRATED PARMESAN CHEESE 400 20g 0g 40g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE

Aged 5 Years Gouda Cheese from Vintage, a specialty aged Dutch-style cheese with an exceptionally long maturation period that produces a hard, crystalline texture and deep, complex caramel-like flavor with nutty and butterscotch notes. Per 100g, this aged Gouda provides approximately 31g fat, 26g protein, and 2g carbohydrates with around 380 calories. As moisture evaporates during aging, the protein and fat content concentrates and lactose largely disappears, making this variety often tolerable for those with mild lactose sensitivity. Naturally gluten-free and keto-friendly, Vintage 5-Year Gouda is a premium snacking and charcuterie cheese.

Ingredients

PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, ANIMAL RENNET, ANNATTO (COLOR).

Dietary Information

VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE include Calcium, Ca (96% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE

See how VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE
Hi! Ask me anything about VINTAGE 5 YEAR, AGED 5 YEARS GOUDA CHEESE — nutrition, recipes, health benefits, or meal ideas.