VINTAGE 5 YEAR vs ORIGINAL FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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VINTAGE 5 YEAR wins in 4 out of 10 nutrient categories
VINTAGE 5 YEAR: 4
vs
ORIGINAL FRESH MOZZARELLA CHEESE: 2
(4 ties)
Overview
| Nutrient | VINTAGE 5 YEAR | ORIGINAL FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 32.1 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VINTAGE 5 YEAR | ORIGINAL FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 268 MG |