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Tropical Cheese Industries, PERUVIAN-STYLE CHEESE, PERUVIAN-STYLE

Cheese Tropical Cheese Industries Inc Branded
214 Calories
17.9g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 464mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 7.1g 18%
Fat 14.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 464 MG 20%

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Food Calories Protein Carbs Fat
Hy-Vee, CREAM CHEESE SPREAD, SRIRACHA & SCALLION, SRIRACHA & SCALLION 258 3.2g 6.5g 25.8g Moran Group Incorporated, MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE MOO STICKS, MOZZARELLA 286 25g 3.6g 21.4g Moran Group Incorporated, TRO SANTI, QUESO FRESCO, FRESH CRUMBLING FARMERS CHEESE 286 21.4g 3.6g 21.4g SCOTT'S OF WISCONSIN, CHEESE DIP, HABANERO 258 12.9g 12.9g 16.1g Moran Group Incorporated, COBURN FARMS, SINGLES AMERICAN CHEESE PRODUCT 190 14.3g 14.3g 9.5g SCOTT'S OF WISCONSIN, SHARP CHEDDAR PASTEURIZED PROCESS CHEESE DIP 226 12.9g 12.9g 16.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (20% DV).

About PERUVIAN-STYLE CHEESE, PERUVIAN-STYLE

Tropical Peruvian-style cheese provides 214 calories per 28g serving with 18g protein, 7g carbs, and 14g fat. Made from pasteurized milk, salt, enzymes, and cheese cultures, it is a mild, slightly crumbly Latin-style fresh cheese suitable for crumbling over dishes or eating fresh.

Ingredients

PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).

Dietary Information

Notable micronutrients in PERUVIAN-STYLE CHEESE, PERUVIAN-STYLE include Calcium, Ca (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, PERUVIAN-STYLE CHEESE, PERUVIAN-STYLE gets 33% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tropical Cheese Industries, PERUVIAN-STYLE CHEESE, PERUVIAN-STYLE

See how Tropical Cheese Industries, PERUVIAN-STYLE CHEESE, PERUVIAN-STYLE compares to other foods in terms of nutrition:

More in Cheese

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