VINTAGE 5 YEAR vs NATURAL FRESH CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VINTAGE 5 YEAR: 3
vs
NATURAL FRESH CHEDDAR CHEESE CURDS: 3
(4 ties)
Overview
| Nutrient | VINTAGE 5 YEAR | NATURAL FRESH CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 32.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VINTAGE 5 YEAR | NATURAL FRESH CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 786 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,107 MG | 679 MG |