VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (48% DV).
About VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA
VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 64.3g of carbohydrates, and 35.7g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
PUMPKIN SEEDS, TOASTED CORN ARBOL CHILI, SALT, CANOLA OIL, AND SPICES.
Dietary Information
Notable micronutrients in VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA include Sodium, Na (48% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA gets 7% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA
See how VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA compares to other foods in terms of nutrition:
- VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA vs ENTUBE, INDIAN CURRY CHILI PASTE
- VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA vs CASTLEBERRY'S, HOTDOG CHILI SAUCE WITH ONION
- VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA vs SAUCE, LEMON PEPPER
- VIANNEY SANCHEZ BAHENA, GREEN MOLE TECAMPANA vs MA COHEN'S, HORSERADISH SAUCE
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.