RED MOLE TELOLOAPAN GRO.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About RED MOLE TELOLOAPAN GRO.
RED MOLE TELOLOAPAN GRO. is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 64.3g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
ANCHO CHILI, SESAME SEEDS, PEANUTS, PUMPKIN SEEDS, SALT, COCOA, TOASTED CORN GARLIC, CINNAMON, SUGAR, CANOLA OIL, AND SPICES. ALL NATURAL
Dietary Information
RED MOLE TELOLOAPAN GRO. is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED MOLE TELOLOAPAN GRO. include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, RED MOLE TELOLOAPAN GRO. gets 7% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RED MOLE TELOLOAPAN GRO.
See how RED MOLE TELOLOAPAN GRO. compares to other foods in terms of nutrition:
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