VIANNEY SANCHEZ BAHENA, RED MOLE TELOLOAPAN GRO.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About RED MOLE TELOLOAPAN GRO.
Vianney Sanchez Bahena Red Mole Teloloapan delivers 643 calories, 10.71g of protein, 64.29g of carbs, 32.14g of fat, and 10.7g of fiber per 28g serving. Made with ancho chili, sesame seeds, peanuts, pumpkin seeds, and cocoa, this all-natural mole paste is a calorie-dense, fiber-rich traditional Mexican sauce base.
Ingredients
ANCHO CHILI, SESAME SEEDS, PEANUTS, PUMPKIN SEEDS, SALT, COCOA, TOASTED CORN GARLIC, CINNAMON, SUGAR, CANOLA OIL, AND SPICES. ALL NATURAL
Dietary Information
RED MOLE TELOLOAPAN GRO. is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED MOLE TELOLOAPAN GRO. include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, RED MOLE TELOLOAPAN GRO. gets 7% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIANNEY SANCHEZ BAHENA, RED MOLE TELOLOAPAN GRO.
See how VIANNEY SANCHEZ BAHENA, RED MOLE TELOLOAPAN GRO. compares to other foods in terms of nutrition:
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