VIANNEY SANCHEZ BAHENA vs GREEN MOLE
Nutrition comparison per 100 g serving
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GREEN MOLE wins in 2 out of 10 nutrient categories
VIANNEY SANCHEZ BAHENA: 1
vs
GREEN MOLE: 2
(7 ties)
Overview
| Nutrient | VIANNEY SANCHEZ BAHENA | GREEN MOLE | Winner |
|---|---|---|---|
| Calories | 643 cal | 643 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VIANNEY SANCHEZ BAHENA | GREEN MOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8.6 MG | Tie |
Minerals
| Mineral | VIANNEY SANCHEZ BAHENA | GREEN MOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 4.5 MG | 4.5 MG | Tie |
| Sodium, Na | 1,100 MG | 804 MG |