VERY VEGGIE PLATTER SM WR, VERY VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About VERY VEGGIE PLATTER SM WR, VERY VEGGIE
VERY VEGGIE PLATTER SM WR, VERY VEGGIE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 25.2g of carbohydrates, and 3.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SUSHI RICE WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR VINEGAR), CUCUMBER, CARROTS, LETTUCE, SEAWEED, SESAME SEEDS.
Calorie Breakdown
At 136 calories per 100 grams, VERY VEGGIE PLATTER SM WR, VERY VEGGIE gets 7% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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