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Topco Associates — VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, VERY BERRY CRUNCH

Cereal Topco Associates, Inc. Branded
385 Calories
3.9g Protein
88.5g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 88.5g 32%
Dietary Fiber 3.8g 14%
Total Sugars 42.3g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 88.5g 92%
Fat 3.9g 4%

Minerals

Nutrient Amount % DV
Potassium, K 135 MG 3%
Sodium, Na 538 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Ahold — FOODHOLD, BE WELL, BERRY, LIGHTLY SWEETENED RICE AND WHEAT FLAKES WITH STRAWBERRIES, BERRY 355 6.5g 87.1g 0g Ahold — FOODHOLD, CRISPERS, CORN & RICE CEREAL BLENDED INTO CRUNCHY BITE-SIZED PIECES 379 6.9g 89.7g 0g Ahold — FOODHOLD, FRUIT SWIRLS, SWEETENED MULTIGRAIN CEREAL NATURAL FRUIT FLAVOR WITH OTHER NATURAL FLAVORS 379 3.5g 86.2g 3.5g Ahold — FOODHOLD, HONEY CRUNCHIN' OATS, TOASTED MULTI-GRAIN FLAKES WITH HONEY OAT CLUSTERS 406 6.3g 84.4g 3.1g Ahold — FOODHOLD, HONEY CRUNCHIN' OATS, ALMOND, HONEY ROASTED CLUSTERS OF OATS WITH ALMONDS AND TOASTED FLAKES OF CORN, WHEAT & RICE, ALMOND 406 9.4g 81.3g 6.3g Ahold — FOODHOLD, FRUIT SWIRLS, SWEETENED MULTIGRAIN CEREAL NATURAL FRUIT FLAVOR WITH OTHER NATURAL FLAVORS 379 3.5g 86.2g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, VERY BERRY CRUNCH

Food Club Very Berry Crunch Sweetened Corn and Oat Cereal from Topco Associates is a corn and oat flour-based cereal with strawberry juice concentrate and berry flavoring. Each 26g serving delivers 385 calories, 88.46g of carbohydrates, 3.85g each of protein and fat, and 3.8g of fiber. The whole grain oat flour and strawberry concentrate provide the fiber and fruit character in this B-vitamin fortified cereal.

Ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA OIL, BROWN SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS STRAWBERRY JUICE CONCENTRATE), RED 40, TURMERIC (FOR COLOR), YELLOW 6, BLUE 1, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: NIACINAMIDE*, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, THIAMIN MONONITRATE*, VITAMIN D.

Dietary Information

Notable micronutrients in VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, VERY BERRY CRUNCH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, VERY BERRY CRUNCH gets 4% of its calories from protein, 92% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, VERY BERRY CRUNCH

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