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Chiu Hop, VERY BERRY BAGELS

Breads & Buns Chiu Hop Company Branded
268 Calories
9.9g Protein
54.9g Carbs
1.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 54.9g 20%
Dietary Fiber 2.1g 8%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 54.9g 83%
Fat 1.4g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 556 MG 24%

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Little Shop of Bagels, (EVERYTHING) HIKER BAGELS, (EVERYTHING) HIKER 372 12.4g 68.1g 5.3g Safeway, EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC, EUROPEAN STYLE FRENCH BAGUETTE 228 8.8g 47.4g 0.9g Safeway, FRENCH ARTISAN BREAD, FRENCH 263 8.8g 50.9g 1.8g Hannaford Bros, 1/2 TUSCAN WHITE PANINI LOAF, TUSCAN WHITE 250 8.9g 50g 0.9g Meijer, CORNBREAD SQUARE SINGLE SERVE, CORNBREAD 333 5.7g 43.4g 15.1g Orlando Baking, CLASSIC HAMBURGER BUNS, CLASSIC 267 8.3g 48.3g 3.3g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of Sodium, Na (24% DV).

About VERY BERRY BAGELS

Redner's Markets Very Berry Bagels from Chiu Hop Company are enriched wheat flour bagels studded with cranberry, cherry, and blueberry fruit bits for a sweet, colorful profile. Each 142g serving provides 268 calories, 9.86g protein, 54.93g carbs, 1.41g fat, and 2.1g fiber. A low-fat, fruit-accented bagel option that works well toasted with a light spread.

Ingredients

UNBLCHD UNBROMTD ENRCHD WHEAT FLR(MLTD BRLY FLR, NIACN, REDCD IRN, THIAMN MONONITRTE, RIBOFLVN, FOLC ACD) H2O, SGR, SLT, CRNBRY BITS (CRN SYRP, CRN CEREAL, MDFD FD STRCH, PRTLY HYDROGNTD VEG OIL (CTNSD/SYBN) CITRC ACD, ARTFCL FLVR, RED#40LAKE, BLUE#1LAKE) CHRY BITS, BLUBRY BITS (CRN FLR, DXTRSE, CRN STRCH, DRIED BLUEBRIES, BLUE#40 LAKE) YEAST, CRN MEAL, NTRL FLVR, CLCM PROPIONTE, PLM OIL, MONOGLYCRIDS, DATEM, MOLASSES, L-CYSTEINE, ASCRBC ACD, ENZYMS, NTRL&ARFTCL CLR,

Dietary Information

VERY BERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VERY BERRY BAGELS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, VERY BERRY BAGELS gets 15% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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