Know what is on your plate.
Chiu Hop, VERY BERRY BAGELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Sodium, Na (24% DV).
About VERY BERRY BAGELS
Redner's Markets Very Berry Bagels from Chiu Hop Company are enriched wheat flour bagels studded with cranberry, cherry, and blueberry fruit bits for a sweet, colorful profile. Each 142g serving provides 268 calories, 9.86g protein, 54.93g carbs, 1.41g fat, and 2.1g fiber. A low-fat, fruit-accented bagel option that works well toasted with a light spread.
Ingredients
UNBLCHD UNBROMTD ENRCHD WHEAT FLR(MLTD BRLY FLR, NIACN, REDCD IRN, THIAMN MONONITRTE, RIBOFLVN, FOLC ACD) H2O, SGR, SLT, CRNBRY BITS (CRN SYRP, CRN CEREAL, MDFD FD STRCH, PRTLY HYDROGNTD VEG OIL (CTNSD/SYBN) CITRC ACD, ARTFCL FLVR, RED#40LAKE, BLUE#1LAKE) CHRY BITS, BLUBRY BITS (CRN FLR, DXTRSE, CRN STRCH, DRIED BLUEBRIES, BLUE#40 LAKE) YEAST, CRN MEAL, NTRL FLVR, CLCM PROPIONTE, PLM OIL, MONOGLYCRIDS, DATEM, MOLASSES, L-CYSTEINE, ASCRBC ACD, ENZYMS, NTRL&ARFTCL CLR,
Dietary Information
VERY BERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VERY BERRY BAGELS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, VERY BERRY BAGELS gets 15% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chiu Hop, VERY BERRY BAGELS
See how Chiu Hop, VERY BERRY BAGELS compares to other foods in terms of nutrition:
- Chiu Hop, VERY BERRY BAGELS vs Coborn's Incorporated, BREAD BOWLS TWIN SOUR DOUGH
- Chiu Hop, VERY BERRY BAGELS vs ENGLISH MUFFINS
- Chiu Hop, VERY BERRY BAGELS vs Milton G. Waldbaum, MULTIGRAIN BAGELS
- Chiu Hop, VERY BERRY BAGELS vs Dierberg's, WHOLE GRAIN BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.