Bella Strada — VERONA VALLEY, WASABI PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About VERONA VALLEY, WASABI PEAS
Verona Valley Wasabi Peas are crunchy green peas coated in a crisp shell made from corn starch, wheat flour, and rice flour, seasoned with wasabi and sea salt, and colored green with Yellow 5 and Blue 1. A 30g serving delivers 417 calories, 20g protein, 53.33g carbs, 10g fat, and an impressive 13.3g fiber from the peas.
Ingredients
WASABI PEAS (GREEN PEAS CORN STARCH, WHEAT FLOUR, RICE FLOUR, GLUCOSE, PALM OIL, SEA SALT, WASABI, FD&C YELLOW #5 & BLUE #1).
Dietary Information
VERONA VALLEY, WASABI PEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VERONA VALLEY, WASABI PEAS include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, VERONA VALLEY, WASABI PEAS gets 19% of its calories from protein, 51% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bella Strada — VERONA VALLEY, WASABI PEAS
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