Know what is on your plate.
Brad's Raw Chips, NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 261.4 MG | 290% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (43% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Vitamin C, total ascorbic acid (290% of Daily Value per 100g).
About NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED
Brad's Raw Naked Crunchy Kale from Brad's Raw Chips LLC is made from raw kale, red bell peppers, sunflower seeds, cashews, lemon juice, and chickpea miso with Himalayan sea salt. Each 14g serving delivers 471 calories per 100g, 17.86g protein, and 7.1g fiber, making it a high-protein, high-fiber raw kale chip.
Ingredients
*KALE, *RED BELL PEPPERS, *SUNFLOWER SEEDS, *CASHEWS, *LEMON JUICE, *CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES), HIMALAYAN SEA SALT.
Dietary Information
NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED include Vitamin C, total ascorbic acid (290% DV) , Iron, Fe (43% DV) , Calcium, Ca (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED gets 15% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brad's Raw Chips, NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED
See how Brad's Raw Chips, NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED compares to other foods in terms of nutrition:
- Brad's Raw Chips, NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED vs Shearer's, LIGHTLY SALTED POTATO CHIPS, LIGHTLY SALTED
- Brad's Raw Chips, NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED vs Shearer's, 50% LESS FAT KETTLE POTATO CHIPS, 50% LESS FAT
- Brad's Raw Chips, NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED vs Goya, CORN, CHIA, QUINOA & FLAX SEED TORTILLA CHIPS, CORN, CHIA, QUINOA & FLAX SEED
- Brad's Raw Chips, NAKED SUNFLOWER SEEDS, CASHEWS & PLAIN VEGAN CHEESE ORGANIC CRUNCHY KALE, NAKED vs Old Dutch, PUFFCORN
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.