BROCCOLI BITES, ZESTY NACHO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.7 MG | 262% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (39% DV).
- Rich source of Vitamin C, total ascorbic acid (262% of Daily Value per 100g).
About BROCCOLI BITES, ZESTY NACHO
BROCCOLI BITES, ZESTY NACHO is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BROCCOLI, SUNFLOWER SEEDS, CASHEWS, APPLE CIDER VINEGAR, ONION, CANE SUGAR, RED BELL PEPPER, GARLIC, LEMON JUICE, SEA SALT, CHIPOTLE POWDER.
Dietary Information
BROCCOLI BITES, ZESTY NACHO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI BITES, ZESTY NACHO include Vitamin C, total ascorbic acid (262% DV) , Sodium, Na (39% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, BROCCOLI BITES, ZESTY NACHO gets 19% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BROCCOLI BITES, ZESTY NACHO
See how BROCCOLI BITES, ZESTY NACHO compares to other foods in terms of nutrition:
- BROCCOLI BITES, ZESTY NACHO vs BEAN & RICE CHIPS, SEA SALT
- BROCCOLI BITES, ZESTY NACHO vs BEAN & RICE CHIPS, WHITE BEAN
- BROCCOLI BITES, ZESTY NACHO vs AGED WHITE CHEDDAR FLAVORED LENTIL CHIPS, AGED WHITE CHEDDAR
- BROCCOLI BITES, ZESTY NACHO vs JALAPENO CHEDDAR, POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.