Ruiz Food Products — VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 312 MG | 14% |
About VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE
VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 10g of carbohydrates, and 7.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR ANNATTO AND TURMERIC [ADDED FOR COLOR]), SPICE AND/OR LIQUID PEPPER EXTRACT), POTATOES (WITH SEA SALT, CANOLA OIL), WATER BLACK BEANS CHEDDAR CHEESE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, SOYBEAN AND/OR CANOLA OIL, WHEY, XANTHAN GUM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA AND ANNATTO [COLOR], NATURAL FLAVORS), GREEN BELL PEPPER RED BELL PEPPER GREEN CHILIES (WITH CITRIC ACID, CALCIUM CHLORIDE), CONTAINS 2% OR LESS TOMATO PASTE (TOMATOES), MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICES, GARLIC (WITH CITRIC ACID).
Calorie Breakdown
At 141 calories per 100 grams, VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE gets 23% of its calories from protein, 28% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ruiz Food Products — VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE
See how Ruiz Food Products — VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE compares to other foods in terms of nutrition:
- Ruiz Food Products — VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE vs Topco Associates — SAUSAGE, EGG & CHEESE CROISSANT SAVORY BREAKFAST SAUSAGE, FLUFFY SCRAMBLED EGG AND AMERICAN CHEESE ON A FLAKY CROISSANT BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEESE CROISSANT
- Ruiz Food Products — VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE vs T. Marzetti — SAUSAGE EGG BITES, SAUSAGE
- Ruiz Food Products — VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE vs Kraft Heinz — STEAK N' EGGS WITH CREAMY GRAVY, ALL DAY BREAKFAST, STEAK N' EGGS
- Ruiz Food Products — VEGGIE SCRAMBLE EGGS, POTATOES, BLACK BEANS, PEPPERS, SALSA AND CHEDDAR CHEESE BREAKFAST BOWL, VEGGIE SCRAMBLE vs Kraft Heinz — AMERICAN CAGE FREE EGG, SALSA, SWEET POTATO, TURKEY SAUSAGE, CHEDDAR CHEESE, RED PEPPER, YELLOW PEPPER, MUSHROOM & ONION SCRAMBLE, AMERICAN
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