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SAUSAGE EGG BITES, SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals T. Marzetti Company Branded
262 Calories
11.3g Protein
40g Carbs
7.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 625mg 27%
Total Carbohydrate 40g 15%
Dietary Fiber 1.2g 4%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.8mg 21%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 19%
Carbs 40g 68%
Fat 7.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.8 MG 21%
Potassium, K 100 MG 2%
Sodium, Na 625 MG 27%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
TURKEY SAUSAGE & VEGGIE EGGS, WHITE CHEDDAR CHEESE, TURKEY SAUSAGE, ONIONS, AND BELL PEPPERS IN WHOLE WHEAT TORTILLA, TURKEY SAUSAGE & VEGGIE 252 10.9g 26.1g 11.8g EGGS, SAUSAGE, CHEESE & BACON BREAKFAST BURRITOS, EGG, SAUSAGE, CHEESE & BACON 286 10.1g 25.2g 16.0g SOUTHWEST STYLE EGGS, WHITE CHEDDAR CHEESE, TURKEY SAUSAGE, BLACK BEANS, CORN, ONIONS, AND BELL PEPPERS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, SOUTHWEST STYLE 252 10.9g 27.7g 10.9g EGG, SAUSAGE & CHEESE BREAKFAST BURRITOS SAUSAGE, EGG, SAUSAGE & CHEESE 277 9.2g 25.2g 16.0g SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, SAUSAGE, EGG & CHEESE 217 8.5g 14.7g 14.0g SPINACH & BACON EGGS, WHITE CHEDDAR CHEESE, SPINACH, BACON, AND CARAMELIZED ONIONS IN WHOLE WHEAT TORTILLA BREAKFAST WRAPS, SPINACH & BACON 261 11.8g 26.1g 11.8g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (27% DV).

About SAUSAGE EGG BITES, SAUSAGE

SAUSAGE EGG BITES, SAUSAGE is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 40g of carbohydrates, and 7.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED EGGS (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 1% OR LESS OF: SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)), SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORING), WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE), MALT SYRUP, SALT, YEAST, SUGAR, DEHYDRATED ONION, SESAME SEEDS, POPPY SEEDS, SPICE, SODIUM BICARBONATE.

Dietary Information

Notable micronutrients in SAUSAGE EGG BITES, SAUSAGE include Sodium, Na (27% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, SAUSAGE EGG BITES, SAUSAGE gets 17% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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