SAUSAGE EGG BITES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE EGG BITES wins in 8 out of 11 nutrient categories
SAUSAGE EGG BITES: 8
vs
SAUSAGE: 1
(2 ties)
Overview
| Nutrient | SAUSAGE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 276 cal | |
| Protein | 11.3 g | 9.5 g | |
| Carbs | 40 g | 19.8 g | |
| Fat | 7.5 g | 17.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE EGG BITES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 86 MG | |
| Iron, Fe | 3.8 MG | 1.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 625 MG | 509 MG |