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Auto Customs, VEGGIE PROTEIN POWER

Popcorn, Peanuts, Seeds & Related Snacks Auto Customs, Inc Branded
500 Calories
23.3g Protein
33.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 27%
Carbs 33.3g 38%
Fat 30g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 133 MG 32%
Sodium, Na 417 MG 18%
Copper, Cu 1.3 MG 148%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (32% DV).
  • Rich source of Copper, Cu (148% of Daily Value per 100g).

About VEGGIE PROTEIN POWER

Graze Veggie Protein Power contains 500 calories per 30g serving with 23g of protein, 33g of carbs, 30g of fat, and nearly 7g of fiber. A blend of black pepper cashews, spicy chickpeas, and roasted edamame beans, this snack mix is a high-protein, high-fiber plant-based protein option.

Ingredients

BLACK PEPPER CASHEWS (ROASTED CASHEW NUTS, BLACK PEPPER SEASONING [SEA SALT, BLACK PEPPER, RICE FLOUR, MALTODEXTRIN, TAPIOCA AND/OR MAIZE STARCH, SUGAR, LEMON JUICE POWDER, NATURAL FLAVORING]), SPICY CHICKPEAS (CHICKPEAS, CANOLA OIL, CHILI POWDER, SALT), EDAMAME BEANS (ROASTED EDAMAME BEANS, PALM OIL, SALT)

Dietary Information

VEGGIE PROTEIN POWER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGGIE PROTEIN POWER include Copper, Cu (148% DV) , Magnesium, Mg (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, VEGGIE PROTEIN POWER gets 19% of its calories from protein, 27% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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