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VEGGIE PLATTER

Pre-Packaged Fruit & Vegetables Entertainment Production House Inc. Branded
116 Calories
1.5g Protein
7.1g Carbs
10.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 207mg 9%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.5g 5%
Total Sugars 3.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 8%
Carbs 7.1g 38%
Fat 10.1g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.6 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 207 MG 9%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC BABY SPINACH 28 2.8g 3.5g 0.4g ORGANIC BABY ARUGULA 29 2.4g 3.5g 0.6g ORGANIC BABY KALE 47 4.7g 8.2g 1.2g ORGANIC BABY SPINACH 29 2.4g 3.5g 0g GREENER SELECTION 18 1.2g 3.5g 0g SHAVED BRUSSELS SPROUTS 41 3.5g 9.4g 0g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.

About VEGGIE PLATTER

VEGGIE PLATTER is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.5g of protein, 7.1g of carbohydrates, and 10.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY CARROTS, RANCH VEGGIE DIP (SOUR CREAM [CREAM, MODIFIED CORN STARCH, LACTIC ACID, DEXTROSE, GELATIN, MONO AND DI-GLYCERIDES, SODIUM PHOSPHATE, LOCUST BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM, ACETIC ACID. CITRIC ACID, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR], SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, ENZYME MODIFIED EGG YOLK, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, DEHYDRATED ONION, DEHYDRATED BELL PEPPER, DEHYDRATED CARROTS, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, GRAPE TOMATOES, BROCCOLI.

Calorie Breakdown

At 116 calories per 100 grams, VEGGIE PLATTER gets 5% of its calories from protein, 24% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.

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