VEGGIE NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
About VEGGIE NUGGETS
VEGGIE NUGGETS is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 8.5g of carbohydrates, and 0.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
CHICK PEAS, FAVA BEAN, GREEN LENTIL, WATER, CABBAGE, CARROT, SPINACH, GREEN PEPPER, POTATO FLAKES, GARLIC, ONION, CANOLA OIL, SEA SALT, BLACK PEPPER
Dietary Information
VEGGIE NUGGETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, VEGGIE NUGGETS gets 23% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VEGGIE NUGGETS
See how VEGGIE NUGGETS compares to other foods in terms of nutrition:
- VEGGIE NUGGETS vs ORIGINAL DELICIOUS VEGETARIAN ALTERNATIVE TO CHICKEN
- VEGGIE NUGGETS vs TOFURKY, CHORIZO STYLE
- VEGGIE NUGGETS vs KNAUSS, CREAMED CHIPPED BEEF TOPPING
- VEGGIE NUGGETS vs LIGHTLIFE, ORGANIC THREE GRAINS TEMPEH
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.