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JBS, 100% GRASS FED GROUND BEEF

Other Meats JBS USA, LLC Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%
Zinc, Zn 4.7 MG 43%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
Kroger, ANGUS BEEF TOP SIRLOIN 214 19.6g 0g 14.3g Speedway, PREMIUM ANGUS BEEF BURGER, ANGUS 270 16.8g 21.4g 13.8g Edward & Sons Trading, ORGANIC UNSEASONED SHREDDED YOUNG JACKFRUIT, UNSEASONED SHREDDED 45 2.3g 10.1g 0g Cooperative Regions of Organic Producer Pools, 85% LEAN 15% FAT PASTURE-RAISED ORGANIC GROUND BEEF 214 18.8g 0g 15.2g Worthington, GRILLERS RECIPE CRUMBLES, GRILLERS RECIPE 145 18.2g 9.1g 4.6g Completely Fresh, AMERICAN STYLE KOBE BEEF GROUND BEEF, AMERICAN STYLE 295 15.2g 0g 25g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of Zinc, Zn (43% DV).

About 100% GRASS FED GROUND BEEF

Grass Run Farms 100% Grass Fed Ground Beef is one ingredient: 100% grass-fed beef, no broth, no sodium additives, no enhancers. Compared to grain-finished conventional ground beef, grass-fed typically runs slightly leaner and carries a more pronounced, mineral-forward flavor. Protein is solid, fat is still significant but a bit lower than standard ground beef, and carbs are zero. Clean label, straightforward sourcing.

Ingredients

100% GRASS FED BEEF

Dietary Information

100% GRASS FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% GRASS FED GROUND BEEF include Zinc, Zn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, 100% GRASS FED GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JBS, 100% GRASS FED GROUND BEEF

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