100% GRASS FED GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 4.7 MG | 43% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Zinc, Zn (43% DV).
About 100% GRASS FED GROUND BEEF
100% GRASS FED GROUND BEEF is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 15.2g of fat. This food belongs to the Other Meats category.
Ingredients
100% GRASS FED BEEF
Dietary Information
100% GRASS FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% GRASS FED GROUND BEEF include Zinc, Zn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, 100% GRASS FED GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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