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VEGGIE DIP, LIGHT

Dips & Salsa T. Marzetti Company Branded
209 Calories
2.3g Protein
11.6g Carbs
14.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 628mg 27%
Total Carbohydrate 11.6g 4%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 8%
Carbs 11.6g 42%
Fat 14.0g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 628 MG 27%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRENCH ONION DIP, FRENCH ONION 200 3.3g 6.7g 16.7g MEDIUM SALSA, MEDIUM 32 0g 6.5g 0g THICK & CHUNKY MILD SALSA, MILD 32 0g 6.5g 0g MILD PICANTE SAUCE, MILD 32 0g 6.5g 0g COCKTAIL SAUCE, COCKTAIL 109 1.6g 26.6g 0g MILD SALSA CHUNKY, MILD 32 0g 6.5g 0g

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About VEGGIE DIP, LIGHT

VEGGIE DIP, LIGHT is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.3g of protein, 11.6g of carbohydrates, and 14.0g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SKIM MILK, SOYBEAN OIL, WATER, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF: CREAM, DISTILLED VINEGAR, ENZYME MODIFIED EGG YOLK, SALT, LACTIC ACID, MONOSODIUM GLUTAMATE, ONION*, CARROTS*, SPICE, GARLIC*, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, GELATIN, CITRIC ACID, PHOSPHORIC ACID, XANTHAN GUM, TITANIUM DIOXIDE, GUAR GUM, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, WHEY AND/OR DEXTROSE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Dietary Information

Notable micronutrients in VEGGIE DIP, LIGHT include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, VEGGIE DIP, LIGHT gets 4% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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