Greenleaf Foods, SPC — VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 481 MG | 37% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (1.9g per 100g).
- Good source of Calcium, Ca (37% DV).
- Good source of Sodium, Na (43% DV).
About VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA
Lightlife Veggie Bologna Meatless Slices deliver 135 calories, 25g protein, 5.77g carbohydrates, 1.92g fat, and 1.9g fiber per 52g serving. The protein comes from vital wheat gluten and soy protein isolate, making this a high-protein, very low-fat plant-based deli alternative. It is flavored with natural smoke flavor and oleoresin paprika to mimic the taste of traditional bologna. Suited to vegetarians and vegans who want a cold cut-style protein option.
Ingredients
WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, SALT, EVAPORATED CANE SYRUP, LESS THAN 2% OF: NATURAL FLAVOR (FROM PLANT SOURCES), CALCIUM CARBONATE, CARRAGEENAN, DRIED GARLIC, XANTHAN GUM, FERMENTED RICE FLOUR, GUAR GUM, OLEORESIN PAPRIKA (COLOR), NATURAL SMOKE FLAVOR (FROM PLANT SOURCES).
Dietary Information
VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA include Sodium, Na (43% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 135 calories per 100 grams, VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA gets 74% of its calories from protein, 17% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Greenleaf Foods, SPC — VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA
See how Greenleaf Foods, SPC — VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA compares to other foods in terms of nutrition:
- Greenleaf Foods, SPC — VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA vs Wal-Mart — 85% LEAN/15% FAT ORGANIC GRASS-FED GROUND BEEF
- Greenleaf Foods, SPC — VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA vs Meijer — 93% LEAN 7% FAT GROUND BEEF
- Greenleaf Foods, SPC — VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA vs Meijer — 73% LEAN 27% FAT GROUND BEEF
- Greenleaf Foods, SPC — VEGGIE BOLOGNA MEATLESS SLICES, VEGGIE BOLOGNA vs Meijer — 81% LEAN 19% FAT GROUND BEEF
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